ELITE

ADULT BALLET
MUMS CLASSES

This class designed by Principal of Elite Dancers Academy; Yasmin Alamiri, is a 10 week programme which incorporates learning Classical Ballet exercises to aid fitness, body conditioning and rehabilitation (if suffering from an injury).

Classes will include
Yoga infused exercises
Barre work
Cardio centre practice

The benefits
Increase flexibility
Builds body strength and Core stability
Co-ordination and Balance
Leg strength

Belgrave Harriers

Denmark Road, SW19 4PG

Fridays
9.30-10.30am & 6.00pm – 7.00pm

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David Lloyd

Kingston Rotinda, KT1 1QJ

Tuesdays – 1.30pm – 2.30pm

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Drop in fee is £12 per session  or our package deal is 10 weeks for £90
To book a place on one of the above classes please contact: elitedancersacademy@gmail.com